8398
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.7 | 1:37.9 | 885 | 1:37.7 | 1:37.6 | 1:37.3 | 1:36.7 | 1:35.0 | 1:32.3 | 1:27.4 | |
| 1000m | 3:02.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:27.3 | 7:19.8 | 901 | 7:19.3 | 7:18.8 | 7:17.3 | 7:14.9 | 7:07.7 | 6:56.2 | 6:35.0 | |
| 5000m | 17:11.5 | 18:45.3 | 938 | 18:44.2 | 18:43.0 | 18:39.3 | 18:33.3 | 18:15.5 | 17:47.2 | 16:54.7 | |
| 6000m | 20:52.1 | 22:34.4 | 946 | 22:34.3 | 22:32.8 | 22:28.5 | 22:21.2 | 22:00.0 | 21:26.1 | 20:23.3 | |
| 10km | 35:52.2 | 38:55.5 | 921 | 38:53.0 | 38:50.4 | 38:42.9 | 38:30.4 | 37:53.8 | 36:55.3 | 35:06.9 | |
| 30 mins | 8517 | 7861 | 925 | 7866 | 7874 | 7900 | 7943 | 8070 | 8283 | 8709 | |
| 60 mins | 16493 | 15469 | 937 | 15479 | 15496 | 15545 | 15628 | 15875 | 16287 | 17112 | |
| Half M | 1:21:16.7 | 1:21:26.8 | 969 | 1:21:24.0 | 1:21:19.1 | 1:21:04.5 | 1:20:40.3 | 1:19:29.3 | 1:17:35.5 | 1:14:03.4 | |
| Marathon | 2:42:33.5 | 2:54:00.5 | 976 | 2:53:57.1 | 2:53:45.9 | 2:53:12.6 | 2:52:17.5 | 2:49:35.7 | 2:45:17.1 | 2:37:17.3 | |
| Category Male 62 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points