7070
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:32.2 | 864 | 1:32.1 | 1:32.0 | 1:31.6 | 1:31.1 | 1:29.4 | 1:26.9 | 1:22.1 | |
| 1000m | 2:49.4 | 3:22.6 | 867 | 3:22.5 | 3:22.2 | 3:21.5 | 3:20.3 | 3:16.8 | 3:11.3 | 3:01.0 | |
| 2000m | 5:59.3 | 6:52.6 | 892 | 6:52.2 | 6:51.8 | 6:50.3 | 6:48.0 | 6:41.2 | 6:30.3 | 6:10.2 | |
| 5000m | 16:01.0 | 18:50.3 | 877 | 18:49.9 | 18:48.5 | 18:44.6 | 18:38.0 | 18:18.9 | 17:48.3 | 16:52.1 | |
| 6000m | 19:34.7 | 22:43.5 | 883 | 22:41.9 | 22:40.3 | 22:35.6 | 22:27.9 | 22:05.0 | 21:28.7 | 20:21.7 | |
| 10km | 33:41.3 | 37:55.0 | 898 | 37:54.9 | 37:52.4 | 37:44.7 | 37:32.1 | 36:55.1 | 35:56.0 | 34:06.8 | |
| 30 mins | 9105 | 8037 | 906 | 8045 | 8054 | 8081 | 8127 | 8263 | 8491 | 8946 | |
| 60 mins | 17476 | 15275 | 883 | 15283 | 15301 | 15353 | 15441 | 15703 | 16140 | 17013 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points