8650
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.4 | 1:37.8 | 895 | 1:37.7 | 1:37.5 | 1:37.2 | 1:36.7 | 1:35.1 | 1:32.6 | 1:27.9 | |
| 1000m | 3:10.6 | 3:25.8 | 927 | 3:25.7 | 3:25.4 | 3:24.8 | 3:23.7 | 3:20.5 | 3:15.3 | 3:05.8 | |
| 2000m | 6:38.9 | 7:15.9 | 916 | 7:15.7 | 7:15.2 | 7:13.8 | 7:11.4 | 7:04.5 | 6:53.5 | 6:33.1 | |
| 5000m | 17:46.4 | 18:35.5 | 954 | 18:34.8 | 18:33.7 | 18:30.2 | 18:24.5 | 18:07.6 | 17:40.5 | 16:50.3 | |
| 6000m | 21:29.5 | 22:34.7 | 953 | 22:33.8 | 22:32.3 | 22:28.1 | 22:21.1 | 22:00.5 | 21:27.5 | 20:26.3 | |
| 10km | 36:42.5 | 38:08.4 | 947 | 38:08.3 | 38:05.9 | 37:58.8 | 37:47.1 | 37:12.6 | 36:17.4 | 34:34.8 | |
| 30 mins | 8387 | 7953 | 942 | 7956 | 7964 | 7989 | 8031 | 8157 | 8367 | 8786 | |
| 60 mins | 16279 | 15592 | 950 | 15604 | 15620 | 15669 | 15750 | 15995 | 16402 | 17216 | |
| Half M | 1:22:27.3 | 1:22:29.2 | 966 | 1:22:24.8 | 1:22:19.8 | 1:22:05.1 | 1:21:40.7 | 1:20:28.9 | 1:18:33.9 | 1:14:59.5 | |
| Marathon | 2:44:54.9 | 2:52:33.0 | 995 | 2:52:24.9 | 2:52:14.0 | 2:51:41.8 | 2:50:48.4 | 2:48:11.6 | 2:44:00.7 | 2:36:14.6 | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points