4112
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 2:20.9 | 596 | 2:20.7 | 2:20.5 | 2:19.8 | 2:18.6 | 2:15.2 | 2:09.9 | 2:00.5 | |
| 1000m | 2:58.8 | 4:47.2 | 633 | 4:46.7 | 4:46.3 | 4:44.9 | 4:42.6 | 4:36.1 | 4:25.8 | 4:07.4 | |
| 2000m | 6:10.1 | 9:16.3 | 668 | 9:16.1 | 9:15.2 | 9:12.8 | 9:08.7 | 8:56.7 | 8:37.9 | 8:04.1 | |
| 5000m | 16:25.2 | 22:46.1 | 732 | 22:45.4 | 22:43.5 | 22:37.9 | 22:28.6 | 22:01.5 | 21:18.6 | 20:00.7 | |
| 6000m | 19:52.9 | 27:29.2 | 730 | 27:28.7 | 27:26.5 | 27:19.7 | 27:08.5 | 26:35.8 | 25:44.2 | 24:10.3 | |
| 10km | 33:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8882 | 6618 | 753 | 6622 | 6631 | 6658 | 6702 | 6835 | 7057 | 7501 | |
| 60 mins | 17270 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:18.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points