6059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:50.4 | 728 | 1:50.2 | 1:50.0 | 1:49.6 | 1:48.8 | 1:46.5 | 1:42.9 | 1:36.3 | |
| 1000m | 2:49.5 | 4:04.0 | 730 | 4:03.7 | 4:03.3 | 4:02.3 | 4:00.5 | 3:55.5 | 3:47.6 | 3:33.3 | |
| 2000m | 5:59.5 | 8:00.0 | 768 | 7:59.6 | 7:59.0 | 7:57.1 | 7:53.9 | 7:44.7 | 7:30.2 | 7:03.6 | |
| 5000m | 16:04.0 | 22:32.9 | 738 | 22:31.0 | 22:29.1 | 22:23.5 | 22:14.2 | 21:47.1 | 21:04.2 | 19:46.4 | |
| 6000m | 19:39.7 | 26:54.7 | 750 | 26:52.7 | 26:50.5 | 26:43.9 | 26:33.1 | 26:01.4 | 25:11.4 | 23:40.4 | |
| 10km | 33:42.4 | 43:55.1 | 779 | 43:55.0 | 43:51.6 | 43:41.3 | 43:24.5 | 42:35.1 | 41:16.9 | 38:53.9 | |
| 30 mins | 9085 | 6880 | 780 | 6882 | 6891 | 6919 | 6964 | 7100 | 7328 | 7782 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | 1:35:15.0 | 786 | 1:35:11.0 | 1:35:03.8 | 1:34:42.3 | 1:34:06.7 | 1:32:22.7 | 1:29:37.7 | 1:24:35.4 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points