6059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:50.4 | 728 | 1:50.3 | 1:50.1 | 1:49.6 | 1:48.8 | 1:46.5 | 1:42.9 | 1:36.3 | |
| 1000m | 2:49.4 | 4:04.0 | 730 | 4:03.9 | 4:03.5 | 4:02.5 | 4:00.7 | 3:55.7 | 3:47.8 | 3:33.4 | |
| 2000m | 5:59.3 | 8:00.0 | 768 | 7:59.3 | 7:58.7 | 7:56.8 | 7:53.6 | 7:44.5 | 7:29.9 | 7:03.4 | |
| 5000m | 16:01.0 | 22:32.9 | 738 | 22:32.5 | 22:30.6 | 22:24.9 | 22:15.6 | 21:48.3 | 21:05.3 | 19:47.1 | |
| 6000m | 19:34.7 | 26:54.7 | 750 | 26:52.4 | 26:50.2 | 26:43.6 | 26:32.8 | 26:01.0 | 25:10.8 | 23:39.5 | |
| 10km | 33:41.3 | 43:55.1 | 779 | 43:53.6 | 43:50.1 | 43:39.9 | 43:23.0 | 42:33.7 | 41:15.5 | 38:52.7 | |
| 30 mins | 9105 | 6880 | 780 | 6888 | 6898 | 6925 | 6970 | 7107 | 7335 | 7790 | |
| 60 mins | 17476 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:03.9 | 1:35:15.0 | 786 | 1:35:11.9 | 1:35:04.7 | 1:34:43.1 | 1:34:07.5 | 1:32:23.2 | 1:29:37.7 | 1:24:34.8 | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points