6134
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.4 | 1:36.6 | 889 | 1:36.5 | 1:36.4 | 1:36.0 | 1:35.5 | 1:33.9 | 1:31.3 | 1:26.6 | |
| 1000m | 3:02.1 | 3:28.8 | 904 | 3:28.7 | 3:28.4 | 3:27.7 | 3:26.5 | 3:23.1 | 3:17.6 | 3:07.4 | |
| 2000m | 6:19.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:37.5 | 19:18.0 | 874 | 19:17.8 | 19:16.5 | 19:12.5 | 19:05.8 | 18:46.4 | 18:15.5 | 17:18.5 | |
| 6000m | 20:10.4 | 23:12.8 | 876 | 23:12.0 | 23:10.4 | 23:05.6 | 22:57.8 | 22:34.6 | 21:57.8 | 20:49.7 | |
| 10km | 34:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8794 | 7638 | 874 | 7647 | 7656 | 7682 | 7726 | 7858 | 8078 | 8517 | |
| 60 mins | 17133 | 14847 | 868 | 14863 | 14881 | 14932 | 15018 | 15275 | 15703 | 16560 | |
| Half M | 1:14:17.6 | 1:27:35.9 | 849 | 1:27:33.5 | 1:27:27.3 | 1:27:08.8 | 1:26:38.3 | 1:25:08.9 | 1:22:46.6 | 1:18:24.5 | |
| Marathon | 2:34:32.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points