6673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:35.2 | 891 | 1:35.1 | 1:35.0 | 1:34.7 | 1:34.1 | 1:32.6 | 1:30.1 | 1:25.5 | |
| 1000m | 3:01.0 | 3:30.1 | 872 | 3:30.0 | 3:29.8 | 3:29.1 | 3:27.9 | 3:24.4 | 3:18.7 | 3:08.4 | |
| 2000m | 6:14.3 | 7:40.3 | 817 | 7:40.1 | 7:39.5 | 7:37.8 | 7:35.0 | 7:26.9 | 7:13.9 | 6:50.1 | |
| 5000m | 16:25.7 | 20:29.5 | 817 | 20:28.2 | 20:26.7 | 20:22.1 | 20:14.6 | 19:52.6 | 19:17.6 | 18:13.3 | |
| 6000m | 19:55.8 | 24:01.4 | 840 | 23:59.8 | 23:58.1 | 23:52.9 | 23:44.4 | 23:19.4 | 22:39.6 | 21:26.4 | |
| 10km | 33:47.6 | 43:01.4 | 798 | 43:01.2 | 42:58.0 | 42:48.2 | 42:32.0 | 41:44.7 | 40:29.7 | 38:12.3 | |
| 30 mins | 8912 | 7371 | 842 | 7375 | 7384 | 7411 | 7455 | 7589 | 7812 | 8257 | |
| 60 mins | 17276 | 13612 | 796 | 13623 | 13640 | 13692 | 13778 | 14037 | 14469 | 15333 | |
| Half M | 1:13:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:50.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points