5073
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:14.3 | 585 | 2:14.2 | 2:14.0 | 2:13.3 | 2:12.1 | 2:08.7 | 2:03.5 | 1:54.1 | |
| 1000m | 2:49.4 | 4:28.6 | 646 | 4:28.2 | 4:27.8 | 4:26.5 | 4:24.4 | 4:18.4 | 4:08.9 | 3:51.8 | |
| 2000m | 5:59.3 | 9:24.8 | 645 | 9:24.4 | 9:23.6 | 9:20.9 | 9:16.6 | 9:03.9 | 8:44.1 | 8:08.5 | |
| 5000m | 16:01.0 | 25:57.1 | 626 | 25:56.2 | 25:53.7 | 25:46.2 | 25:33.9 | 24:58.0 | 24:01.8 | 22:21.2 | |
| 6000m | 19:34.7 | 31:08.4 | 633 | 31:06.0 | 31:03.1 | 30:54.3 | 30:39.7 | 29:57.5 | 28:51.3 | 26:52.4 | |
| 10km | 33:41.3 | 51:54.0 | 641 | 51:52.0 | 51:47.3 | 51:33.0 | 51:09.5 | 50:01.1 | 48:13.7 | 45:00.4 | |
| 30 mins | 9105 | 5781 | 639 | 5787 | 5796 | 5823 | 5869 | 6005 | 6233 | 6688 | |
| 60 mins | 17476 | 11562 | 658 | 11578 | 11596 | 11648 | 11736 | 11998 | 12435 | 13308 | |
| Half M | 1:15:03.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:08.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points