7459
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.8 | 828 | 1:32.7 | 1:32.5 | 1:32.2 | 1:31.6 | 1:29.9 | 1:27.2 | 1:22.3 | |
| 1000m | 2:43.9 | 3:17.1 | 861 | 3:16.8 | 3:16.6 | 3:15.9 | 3:14.7 | 3:11.3 | 3:05.9 | 2:55.9 | |
| 2000m | 5:47.2 | 6:51.5 | 860 | 6:51.1 | 6:50.6 | 6:49.1 | 6:46.7 | 6:39.7 | 6:28.5 | 6:07.9 | |
| 5000m | 15:38.6 | 18:38.2 | 859 | 18:38.0 | 18:36.7 | 18:32.7 | 18:26.1 | 18:06.9 | 17:36.3 | 16:40.1 | |
| 6000m | 19:12.8 | 24:28.8 | 793 | 24:27.6 | 24:25.7 | 24:20.1 | 24:10.9 | 23:44.0 | 23:01.4 | 21:43.3 | |
| 10km | 33:12.2 | 41:15.0 | 805 | 41:13.2 | 41:10.1 | 41:01.0 | 40:45.9 | 40:01.6 | 38:51.4 | 36:42.5 | |
| 30 mins | 9318 | 7433 | 820 | 7441 | 7450 | 7478 | 7525 | 7665 | 7898 | 8363 | |
| 60 mins | 17724 | 14606 | 827 | 14614 | 14632 | 14685 | 14773 | 15039 | 15482 | 16369 | |
| Half M | 1:13:14.6 | 1:30:10.2 | 806 | 1:30:08.7 | 1:30:02.0 | 1:29:42.2 | 1:29:09.4 | 1:27:33.5 | 1:25:01.1 | 1:20:21.2 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points