7410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:34.2 | 814 | 1:34.1 | 1:34.0 | 1:33.6 | 1:33.0 | 1:31.3 | 1:28.5 | 1:23.4 | |
| 1000m | 2:43.7 | 3:19.7 | 848 | 3:19.5 | 3:19.2 | 3:18.5 | 3:17.3 | 3:13.8 | 3:08.2 | 2:58.0 | |
| 2000m | 5:46.5 | 6:55.7 | 848 | 6:55.2 | 6:54.7 | 6:53.2 | 6:50.7 | 6:43.6 | 6:32.1 | 6:11.1 | |
| 5000m | 15:37.7 | 19:00.0 | 840 | 18:58.6 | 18:57.2 | 18:53.1 | 18:46.3 | 18:26.4 | 17:54.7 | 16:56.4 | |
| 6000m | 19:12.3 | 23:24.0 | 828 | 23:22.6 | 23:20.9 | 23:15.8 | 23:07.4 | 22:42.8 | 22:03.7 | 20:51.8 | |
| 10km | 33:12.3 | 39:57.7 | 830 | 39:56.0 | 39:53.1 | 39:44.5 | 39:30.3 | 38:48.8 | 37:42.6 | 35:41.1 | |
| 30 mins | 9326 | 7685 | 846 | 7690 | 7699 | 7727 | 7774 | 7914 | 8147 | 8613 | |
| 60 mins | 17725 | 14336 | 811 | 14349 | 14367 | 14420 | 14508 | 14774 | 15217 | 16104 | |
| Half M | 1:13:12.8 | 1:37:35.0 | 745 | 1:37:33.1 | 1:37:25.3 | 1:37:02.1 | 1:36:23.8 | 1:34:31.7 | 1:31:34.4 | 1:26:11.0 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points