7410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:34.2 | 814 | 1:34.1 | 1:34.0 | 1:33.6 | 1:33.0 | 1:31.3 | 1:28.5 | 1:23.5 | |
| 1000m | 2:44.3 | 3:19.7 | 848 | 3:19.5 | 3:19.2 | 3:18.5 | 3:17.3 | 3:13.8 | 3:08.3 | 2:58.1 | |
| 2000m | 5:47.5 | 6:55.7 | 848 | 6:55.4 | 6:54.9 | 6:53.4 | 6:50.9 | 6:43.8 | 6:32.4 | 6:11.4 | |
| 5000m | 15:35.7 | 19:00.0 | 840 | 18:59.0 | 18:57.6 | 18:53.4 | 18:46.6 | 18:26.6 | 17:54.8 | 16:56.5 | |
| 6000m | 19:09.9 | 23:24.0 | 828 | 23:23.1 | 23:21.4 | 23:16.3 | 23:07.9 | 22:43.2 | 22:04.0 | 20:51.9 | |
| 10km | 32:59.8 | 39:57.7 | 830 | 39:55.4 | 39:52.5 | 39:43.8 | 39:29.5 | 38:47.8 | 37:41.3 | 35:39.1 | |
| 30 mins | 9273 | 7685 | 846 | 7692 | 7702 | 7730 | 7776 | 7915 | 8147 | 8610 | |
| 60 mins | 17716 | 14336 | 811 | 14342 | 14359 | 14412 | 14501 | 14767 | 15210 | 16095 | |
| Half M | 1:13:29.8 | 1:37:35.0 | 745 | 1:37:32.4 | 1:37:24.6 | 1:37:01.5 | 1:36:23.3 | 1:34:31.7 | 1:31:35.0 | 1:26:12.7 | |
| Marathon | 2:26:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points