7634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:36.9 | 806 | 1:36.8 | 1:36.6 | 1:36.3 | 1:35.7 | 1:34.0 | 1:31.2 | 1:26.1 | |
| 1000m | 2:52.8 | 3:22.8 | 870 | 3:22.6 | 3:22.4 | 3:21.7 | 3:20.5 | 3:17.1 | 3:11.6 | 3:01.6 | |
| 2000m | 6:06.6 | 7:20.0 | 842 | 7:19.8 | 7:19.3 | 7:17.7 | 7:15.1 | 7:07.5 | 6:55.4 | 6:33.1 | |
| 5000m | 16:22.8 | 19:29.5 | 847 | 19:29.3 | 19:27.9 | 19:23.7 | 19:16.9 | 18:56.8 | 18:24.8 | 17:26.0 | |
| 6000m | 20:00.4 | 24:29.9 | 819 | 24:28.3 | 24:26.5 | 24:21.2 | 24:12.3 | 23:46.5 | 23:05.3 | 21:49.7 | |
| 10km | 34:16.7 | 39:54.7 | 859 | 39:52.9 | 39:50.1 | 39:41.8 | 39:28.1 | 38:47.9 | 37:43.8 | 35:45.7 | |
| 30 mins | 8955 | 7575 | 849 | 7581 | 7590 | 7617 | 7662 | 7796 | 8020 | 8467 | |
| 60 mins | 17222 | 13394 | 778 | 13408 | 13425 | 13477 | 13563 | 13821 | 14252 | 15113 | |
| Half M | 1:16:41.2 | 1:29:04.3 | 864 | 1:29:00.9 | 1:28:54.7 | 1:28:36.2 | 1:28:05.6 | 1:26:36.1 | 1:24:13.4 | 1:19:50.4 | |
| Marathon | 2:33:22.6 | 3:31:17.5 | 728 | 3:31:07.0 | 3:30:49.6 | 3:29:57.6 | 3:28:32.0 | 3:24:21.9 | 3:17:46.6 | 3:05:47.9 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points