7634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:36.9 | 806 | 1:36.7 | 1:36.6 | 1:36.3 | 1:35.7 | 1:33.9 | 1:31.1 | 1:26.0 | |
| 1000m | 2:52.9 | 3:22.8 | 870 | 3:22.5 | 3:22.3 | 3:21.6 | 3:20.4 | 3:17.0 | 3:11.5 | 3:01.5 | |
| 2000m | 6:06.5 | 7:20.0 | 842 | 7:19.7 | 7:19.1 | 7:17.6 | 7:15.0 | 7:07.4 | 6:55.2 | 6:33.0 | |
| 5000m | 16:17.6 | 19:29.5 | 847 | 19:28.6 | 19:27.2 | 19:23.1 | 19:16.2 | 18:56.0 | 18:24.0 | 17:25.0 | |
| 6000m | 19:52.5 | 24:29.9 | 819 | 24:29.5 | 24:27.6 | 24:22.2 | 24:13.3 | 23:47.2 | 23:05.8 | 21:49.7 | |
| 10km | 34:09.6 | 39:54.7 | 859 | 39:52.9 | 39:50.2 | 39:41.8 | 39:28.1 | 38:47.7 | 37:43.5 | 35:45.0 | |
| 30 mins | 8959 | 7575 | 849 | 7584 | 7593 | 7620 | 7665 | 7799 | 8023 | 8471 | |
| 60 mins | 17254 | 13394 | 778 | 13398 | 13415 | 13467 | 13554 | 13812 | 14244 | 15106 | |
| Half M | 1:16:33.5 | 1:29:04.3 | 864 | 1:28:58.1 | 1:28:51.9 | 1:28:33.4 | 1:28:02.9 | 1:26:33.3 | 1:24:10.5 | 1:19:47.3 | |
| Marathon | 2:33:07.2 | 3:31:17.5 | 728 | 3:31:03.2 | 3:30:45.8 | 3:29:53.8 | 3:28:28.1 | 3:24:17.7 | 3:17:42.1 | 3:05:42.7 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points