6890
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:44.4 | 752 | 1:44.3 | 1:44.2 | 1:43.8 | 1:43.0 | 1:41.0 | 1:37.7 | 1:31.7 | |
| 1000m | 2:47.5 | 3:29.5 | 827 | 3:29.2 | 3:28.9 | 3:28.2 | 3:26.9 | 3:23.1 | 3:17.1 | 3:06.2 | |
| 2000m | 5:55.2 | 6:56.8 | 871 | 6:56.6 | 6:56.1 | 6:54.7 | 6:52.3 | 6:45.2 | 6:34.0 | 6:13.3 | |
| 5000m | 15:52.9 | 18:17.6 | 893 | 18:17.1 | 18:15.9 | 18:12.1 | 18:05.9 | 17:47.6 | 17:18.5 | 16:24.9 | |
| 6000m | 19:27.6 | 22:19.3 | 888 | 22:18.2 | 22:16.6 | 22:12.1 | 22:04.5 | 21:42.3 | 21:07.0 | 20:01.8 | |
| 10km | 33:23.3 | 37:17.5 | 904 | 37:17.0 | 37:14.5 | 37:07.1 | 36:54.8 | 36:18.6 | 35:21.0 | 33:34.3 | |
| 30 mins | 9161 | 8002 | 894 | 8003 | 8012 | 8039 | 8085 | 8222 | 8452 | 8910 | |
| 60 mins | 17577 | 15020 | 861 | 15038 | 15055 | 15108 | 15196 | 15459 | 15899 | 16778 | |
| Half M | 1:14:26.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points