6890
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:44.4 | 752 | 1:44.2 | 1:44.1 | 1:43.6 | 1:42.9 | 1:40.8 | 1:37.5 | 1:31.5 | |
| 1000m | 2:47.2 | 3:29.5 | 827 | 3:29.3 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.2 | 3:06.2 | |
| 2000m | 5:54.7 | 6:56.8 | 871 | 6:56.5 | 6:56.0 | 6:54.6 | 6:52.2 | 6:45.1 | 6:33.8 | 6:13.1 | |
| 5000m | 15:51.5 | 18:17.6 | 893 | 18:16.8 | 18:15.5 | 18:11.7 | 18:05.5 | 17:47.3 | 17:18.1 | 16:24.4 | |
| 6000m | 19:24.8 | 22:19.3 | 888 | 22:18.0 | 22:16.5 | 22:11.9 | 22:04.3 | 21:42.1 | 21:06.7 | 20:01.4 | |
| 10km | 33:26.5 | 37:17.5 | 904 | 37:15.6 | 37:13.1 | 37:05.7 | 36:53.4 | 36:17.4 | 35:19.9 | 33:33.5 | |
| 30 mins | 9192 | 8002 | 894 | 8011 | 8021 | 8048 | 8094 | 8232 | 8462 | 8921 | |
| 60 mins | 17597 | 15020 | 861 | 15037 | 15055 | 15108 | 15196 | 15459 | 15899 | 16779 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points