7101
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:35.6 | 820 | 1:35.5 | 1:35.4 | 1:35.0 | 1:34.4 | 1:32.6 | 1:29.8 | 1:24.7 | |
| 1000m | 2:46.6 | 3:15.8 | 885 | 3:15.6 | 3:15.4 | 3:14.7 | 3:13.6 | 3:10.2 | 3:05.0 | 2:55.2 | |
| 2000m | 5:53.4 | 7:08.1 | 844 | 7:07.5 | 7:07.0 | 7:05.5 | 7:02.9 | 6:55.5 | 6:43.6 | 6:21.8 | |
| 5000m | 15:48.8 | 17:57.9 | 910 | 17:57.5 | 17:56.3 | 17:52.6 | 17:46.6 | 17:28.9 | 17:00.7 | 16:08.6 | |
| 6000m | 19:22.2 | 21:43.6 | 911 | 21:42.1 | 21:40.7 | 21:36.3 | 21:29.1 | 21:08.0 | 20:34.4 | 19:32.1 | |
| 10km | 33:22.8 | 36:33.3 | 921 | 36:32.4 | 36:30.0 | 36:22.8 | 36:11.0 | 35:36.3 | 34:40.8 | 32:58.0 | |
| 30 mins | 9217 | 8202 | 914 | 8208 | 8217 | 8245 | 8291 | 8429 | 8660 | 9121 | |
| 60 mins | 17628 | 15667 | 896 | 15681 | 15698 | 15751 | 15839 | 16104 | 16544 | 17426 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points