7101
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:35.6 | 820 | 1:35.5 | 1:35.4 | 1:35.0 | 1:34.4 | 1:32.6 | 1:29.8 | 1:24.6 | |
| 1000m | 2:45.8 | 3:15.8 | 885 | 3:15.6 | 3:15.4 | 3:14.7 | 3:13.5 | 3:10.2 | 3:04.9 | 2:55.1 | |
| 2000m | 5:53.3 | 7:08.1 | 844 | 7:07.9 | 7:07.4 | 7:05.9 | 7:03.3 | 6:55.8 | 6:44.0 | 6:22.1 | |
| 5000m | 15:48.5 | 17:57.9 | 910 | 17:57.2 | 17:56.0 | 17:52.3 | 17:46.3 | 17:28.6 | 17:00.4 | 16:08.3 | |
| 6000m | 19:22.0 | 21:43.6 | 911 | 21:43.4 | 21:41.9 | 21:37.5 | 21:30.3 | 21:09.2 | 20:35.5 | 19:33.1 | |
| 10km | 33:21.7 | 36:33.3 | 921 | 36:31.2 | 36:28.8 | 36:21.6 | 36:09.8 | 35:35.1 | 34:39.6 | 32:56.9 | |
| 30 mins | 9225 | 8202 | 914 | 8206 | 8215 | 8243 | 8289 | 8428 | 8658 | 9119 | |
| 60 mins | 17645 | 15667 | 896 | 15678 | 15696 | 15749 | 15837 | 16102 | 16543 | 17425 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points