6670
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:54.5 | 676 | 1:54.4 | 1:54.2 | 1:53.7 | 1:52.8 | 1:50.3 | 1:46.3 | 1:39.2 | |
| 1000m | 2:46.4 | 3:58.6 | 718 | 3:58.5 | 3:58.2 | 3:57.2 | 3:55.5 | 3:50.6 | 3:42.9 | 3:28.9 | |
| 2000m | 5:54.6 | 8:24.1 | 713 | 8:24.0 | 8:23.3 | 8:21.2 | 8:17.6 | 8:07.4 | 7:51.2 | 7:21.8 | |
| 5000m | 15:51.1 | 21:48.0 | 736 | 21:47.3 | 21:45.5 | 21:40.2 | 21:31.3 | 21:05.6 | 20:24.8 | 19:10.7 | |
| 6000m | 19:24.6 | 26:09.6 | 744 | 26:08.4 | 26:06.3 | 26:00.0 | 25:49.7 | 25:19.3 | 24:31.3 | 23:03.9 | |
| 10km | 33:25.5 | 43:37.6 | 755 | 43:36.4 | 43:33.0 | 43:22.8 | 43:06.0 | 42:17.0 | 40:59.2 | 38:37.1 | |
| 30 mins | 9200 | 6880 | 754 | 6887 | 6896 | 6923 | 6969 | 7107 | 7337 | 7797 | |
| 60 mins | 17613 | 13119 | 741 | 13131 | 13149 | 13201 | 13290 | 13554 | 13994 | 14875 | |
| Half M | 1:14:06.6 | 1:40:46.4 | 714 | 1:40:45.6 | 1:40:37.4 | 1:40:12.9 | 1:39:32.5 | 1:37:34.6 | 1:34:28.0 | 1:28:48.4 | |
| Marathon | 2:28:13.4 | 3:36:08.9 | 695 | 3:35:54.6 | 3:35:35.8 | 3:34:39.6 | 3:33:07.0 | 3:28:37.1 | 3:21:31.6 | 3:08:41.9 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points