7459
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:26.1 | 921 | 1:26.0 | 1:25.9 | 1:25.6 | 1:25.1 | 1:23.7 | 1:21.3 | 1:17.0 | |
| 1000m | 2:44.2 | 3:14.4 | 901 | 3:14.2 | 3:13.9 | 3:13.2 | 3:12.1 | 3:08.8 | 3:03.5 | 2:53.8 | |
| 2000m | 5:48.0 | 6:31.1 | 916 | 6:30.7 | 6:30.3 | 6:29.0 | 6:26.8 | 6:20.5 | 6:10.4 | 5:51.6 | |
| 5000m | 15:39.6 | 17:15.5 | 945 | 17:15.3 | 17:14.2 | 17:10.8 | 17:05.2 | 16:48.6 | 16:22.3 | 15:33.5 | |
| 6000m | 19:13.6 | 20:53.7 | 947 | 20:53.2 | 20:51.8 | 20:47.8 | 20:41.0 | 20:21.3 | 19:49.8 | 18:51.5 | |
| 10km | 33:12.6 | 35:43.7 | 942 | 35:41.4 | 35:39.1 | 35:32.2 | 35:20.9 | 34:47.5 | 33:54.3 | 32:15.5 | |
| 30 mins | 9307 | 8399 | 943 | 8400 | 8409 | 8437 | 8484 | 8623 | 8856 | 9321 | |
| 60 mins | 17719 | 16338 | 944 | 16346 | 16364 | 16417 | 16506 | 16772 | 17215 | 18100 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points