6575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:26.2 | 947 | 1:26.1 | 1:26.0 | 1:25.7 | 1:25.2 | 1:23.8 | 1:21.5 | 1:17.4 | |
| 1000m | 2:49.5 | 3:10.8 | 941 | 3:10.7 | 3:10.5 | 3:09.9 | 3:08.8 | 3:05.7 | 3:00.8 | 2:51.6 | |
| 2000m | 5:59.5 | 6:49.1 | 903 | 6:48.7 | 6:48.2 | 6:46.9 | 6:44.6 | 6:37.8 | 6:27.1 | 6:07.3 | |
| 5000m | 16:04.0 | 17:34.2 | 952 | 17:34.1 | 17:32.9 | 17:29.5 | 17:23.8 | 17:07.1 | 16:40.5 | 15:51.1 | |
| 6000m | 19:39.7 | 21:34.2 | 937 | 21:32.8 | 21:31.4 | 21:27.1 | 21:20.1 | 20:59.6 | 20:26.9 | 19:26.2 | |
| 10km | 33:42.4 | 36:32.5 | 939 | 36:32.3 | 36:29.9 | 36:22.8 | 36:11.1 | 35:36.7 | 34:41.7 | 32:59.8 | |
| 30 mins | 9085 | 8421 | 956 | 8427 | 8436 | 8463 | 8509 | 8645 | 8872 | 9326 | |
| 60 mins | 17451 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points