8190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.7 | 1:32.4 | 950 | 1:32.3 | 1:32.2 | 1:31.9 | 1:31.4 | 1:29.9 | 1:27.6 | 1:23.3 | |
| 1000m | 3:03.0 | 3:15.9 | 962 | 3:15.8 | 3:15.6 | 3:14.9 | 3:13.9 | 3:10.9 | 3:06.0 | 2:57.0 | |
| 2000m | 6:22.5 | 7:00.7 | 921 | 7:00.5 | 7:00.0 | 6:58.7 | 6:56.4 | 6:49.7 | 6:39.0 | 6:19.2 | |
| 5000m | 16:40.4 | 18:54.0 | 906 | 18:53.5 | 18:52.3 | 18:48.4 | 18:42.1 | 18:23.5 | 17:53.9 | 16:59.2 | |
| 6000m | 20:13.9 | 23:36.0 | 878 | 23:35.6 | 23:33.9 | 23:29.0 | 23:20.9 | 22:57.0 | 22:19.1 | 21:09.1 | |
| 10km | 34:20.2 | 39:20.7 | 893 | 39:18.5 | 39:15.8 | 39:07.8 | 38:54.5 | 38:15.4 | 37:13.2 | 35:18.4 | |
| 30 mins | 8764 | 7627 | 888 | 7630 | 7638 | 7665 | 7708 | 7840 | 8059 | 8497 | |
| 60 mins | 17043 | 14888 | 891 | 14905 | 14922 | 14973 | 15058 | 15314 | 15740 | 16592 | |
| Half M | 1:14:40.0 | 1:25:05.3 | 901 | 1:24:59.6 | 1:24:53.8 | 1:24:36.4 | 1:24:07.8 | 1:22:43.9 | 1:20:30.1 | 1:16:23.1 | |
| Marathon | 2:35:02.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points