8190
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:32.4 | 950 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.4 | 1:29.9 | 1:27.6 | 1:23.2 | |
| 1000m | 3:02.8 | 3:15.9 | 962 | 3:15.8 | 3:15.6 | 3:14.9 | 3:13.9 | 3:10.9 | 3:06.0 | 2:57.0 | |
| 2000m | 6:22.4 | 7:00.7 | 921 | 7:00.4 | 6:59.9 | 6:58.6 | 6:56.3 | 6:49.6 | 6:38.9 | 6:19.1 | |
| 5000m | 16:39.9 | 18:54.0 | 906 | 18:53.0 | 18:51.7 | 18:47.9 | 18:41.5 | 18:23.0 | 17:53.4 | 16:58.7 | |
| 6000m | 20:13.7 | 23:36.0 | 878 | 23:35.3 | 23:33.7 | 23:28.8 | 23:20.6 | 22:56.8 | 22:18.8 | 21:08.8 | |
| 10km | 34:19.8 | 39:20.7 | 893 | 39:18.0 | 39:15.4 | 39:07.3 | 38:54.0 | 38:15.0 | 37:12.8 | 35:18.0 | |
| 30 mins | 8781 | 7627 | 888 | 7636 | 7644 | 7671 | 7715 | 7846 | 8066 | 8505 | |
| 60 mins | 17046 | 14888 | 891 | 14890 | 14907 | 14958 | 15044 | 15299 | 15725 | 16578 | |
| Half M | 1:14:36.8 | 1:25:05.3 | 901 | 1:25:01.7 | 1:24:55.9 | 1:24:38.6 | 1:24:09.9 | 1:22:45.9 | 1:20:31.9 | 1:16:24.5 | |
| Marathon | 2:34:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points