4628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:48.1 | 712 | 1:48.0 | 1:47.8 | 1:47.4 | 1:46.6 | 1:44.3 | 1:40.7 | 1:34.2 | |
| 1000m | 2:44.2 | 4:30.3 | 629 | 4:30.2 | 4:29.8 | 4:28.5 | 4:26.3 | 4:20.0 | 4:10.1 | 3:52.4 | |
| 2000m | 5:48.0 | 9:00.6 | 656 | 8:59.9 | 8:59.1 | 8:56.6 | 8:52.5 | 8:40.5 | 8:21.8 | 7:48.0 | |
| 5000m | 15:39.6 | 27:01.5 | 593 | 27:01.3 | 26:58.6 | 26:50.2 | 26:36.6 | 25:56.9 | 24:54.9 | 23:04.8 | |
| 6000m | 19:13.6 | 27:01.8 | 720 | 27:01.3 | 26:59.0 | 26:52.2 | 26:41.1 | 26:08.4 | 25:16.8 | 23:43.3 | |
| 10km | 33:12.6 | 54:03.0 | 615 | 54:02.6 | 53:57.3 | 53:41.6 | 53:15.8 | 52:00.7 | 50:03.1 | 46:32.7 | |
| 30 mins | 9307 | 6368 | 703 | 6371 | 6380 | 6408 | 6455 | 6595 | 6827 | 7293 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points