4745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 2:00.0 | 643 | 1:59.9 | 1:59.7 | 1:59.1 | 1:58.1 | 1:55.3 | 1:51.0 | 1:43.1 | |
| 1000m | 2:43.9 | 4:46.0 | 595 | 4:45.7 | 4:45.2 | 4:43.8 | 4:41.3 | 4:34.3 | 4:23.2 | 4:03.7 | |
| 2000m | 5:47.2 | 9:00.0 | 655 | 8:59.5 | 8:58.7 | 8:56.2 | 8:52.1 | 8:40.1 | 8:21.3 | 7:47.6 | |
| 5000m | 15:38.6 | 24:14.0 | 663 | 24:11.8 | 24:09.5 | 24:02.8 | 23:51.8 | 23:19.8 | 22:29.5 | 20:59.0 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 46:10.0 | 720 | 46:08.8 | 46:05.0 | 45:53.5 | 45:34.6 | 44:39.4 | 43:12.3 | 40:33.9 | |
| 30 mins | 9318 | 6766 | 746 | 6770 | 6779 | 6807 | 6854 | 6994 | 7227 | 7693 | |
| 60 mins | 17724 | 12750 | 723 | 12753 | 12771 | 12824 | 12912 | 13178 | 13621 | 14508 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points