4745
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 2:00.0 | 643 | 1:59.8 | 1:59.6 | 1:59.0 | 1:58.0 | 1:55.2 | 1:50.9 | 1:43.1 | |
| 1000m | 2:44.5 | 4:46.0 | 595 | 4:45.8 | 4:45.3 | 4:43.8 | 4:41.4 | 4:34.3 | 4:23.4 | 4:03.8 | |
| 2000m | 5:48.1 | 9:00.0 | 655 | 8:59.2 | 8:58.4 | 8:55.9 | 8:51.8 | 8:39.9 | 8:21.2 | 7:47.5 | |
| 5000m | 15:36.9 | 24:14.0 | 663 | 24:13.6 | 24:11.4 | 24:04.7 | 23:53.6 | 23:21.4 | 22:30.9 | 21:00.1 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 46:10.0 | 720 | 46:07.9 | 46:04.1 | 45:52.6 | 45:33.6 | 44:38.1 | 43:10.5 | 40:31.5 | |
| 30 mins | 9266 | 6766 | 746 | 6769 | 6779 | 6806 | 6853 | 6992 | 7223 | 7687 | |
| 60 mins | 17714 | 12750 | 723 | 12763 | 12781 | 12834 | 12923 | 13189 | 13631 | 14517 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points