7065
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:45.6 | 814 | 1:45.5 | 1:45.4 | 1:45.0 | 1:44.4 | 1:42.4 | 1:39.4 | 1:33.9 | |
| 1000m | 3:02.1 | 3:57.1 | 784 | 3:56.9 | 3:56.6 | 3:55.7 | 3:54.2 | 3:49.7 | 3:42.7 | 3:29.9 | |
| 2000m | 6:19.0 | 8:15.8 | 770 | 8:15.7 | 8:15.1 | 8:13.1 | 8:09.9 | 8:00.6 | 7:45.8 | 7:18.9 | |
| 5000m | 16:33.6 | 21:51.8 | 774 | 21:51.6 | 21:49.9 | 21:44.7 | 21:36.2 | 21:11.4 | 20:31.9 | 19:20.0 | |
| 6000m | 20:05.5 | 26:54.9 | 760 | 26:54.8 | 26:52.7 | 26:46.2 | 26:35.6 | 26:04.5 | 25:15.3 | 23:45.7 | |
| 10km | 34:04.7 | 45:23.7 | 764 | 45:20.8 | 45:17.2 | 45:06.4 | 44:48.6 | 43:56.6 | 42:34.2 | 40:04.1 | |
| 30 mins | 8830 | 6711 | 773 | 6716 | 6725 | 6751 | 6795 | 6928 | 7148 | 7590 | |
| 60 mins | 17156 | 12913 | 765 | 12928 | 12945 | 12996 | 13082 | 13339 | 13768 | 14626 | |
| Half M | 1:14:08.2 | 1:39:26.8 | 761 | 1:39:26.7 | 1:39:18.7 | 1:38:54.8 | 1:38:15.5 | 1:36:20.6 | 1:33:18.7 | 1:27:47.2 | |
| Marathon | 2:33:29.4 | 3:36:29.6 | 724 | 3:36:20.1 | 3:36:01.8 | 3:35:07.3 | 3:33:37.5 | 3:29:15.4 | 3:22:21.5 | 3:09:50.7 | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points