7123
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:55.0 | 846 | 1:54.9 | 1:54.8 | 1:54.3 | 1:53.6 | 1:51.5 | 1:48.1 | 1:41.9 | |
| 1000m | 3:13.4 | 4:00.0 | 859 | 3:59.8 | 3:59.5 | 3:58.6 | 3:57.1 | 3:52.8 | 3:46.0 | 3:33.5 | |
| 2000m | 6:41.4 | 8:10.0 | 848 | 8:09.8 | 8:09.2 | 8:07.4 | 8:04.4 | 7:55.8 | 7:42.1 | 7:17.0 | |
| 5000m | 17:58.2 | 21:15.0 | 897 | 21:13.7 | 21:12.2 | 21:07.7 | 21:00.3 | 20:38.5 | 20:04.0 | 19:00.3 | |
| 6000m | 21:51.5 | 25:36.0 | 904 | 25:34.8 | 25:33.0 | 25:27.6 | 25:18.8 | 24:52.8 | 24:11.5 | 22:55.4 | |
| 10km | 37:30.6 | 43:30.0 | 917 | 43:29.3 | 43:26.3 | 43:17.3 | 43:02.4 | 42:18.7 | 41:09.1 | 39:00.7 | |
| 30 mins | 8093 | 7082 | 930 | 7086 | 7094 | 7118 | 7159 | 7280 | 7482 | 7887 | |
| 60 mins | 15475 | 13500 | 922 | 13502 | 13518 | 13564 | 13642 | 13874 | 14261 | 15034 | |
| Half M | 1:22:21.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:56.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points