5995
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:29.7 | 853 | 1:29.6 | 1:29.5 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:44.2 | 3:15.8 | 861 | 3:15.5 | 3:15.3 | 3:14.6 | 3:13.5 | 3:10.1 | 3:04.8 | 2:54.9 | |
| 2000m | 5:45.4 | 6:51.4 | 845 | 6:50.9 | 6:50.4 | 6:48.9 | 6:46.5 | 6:39.5 | 6:28.3 | 6:07.6 | |
| 5000m | 15:36.7 | 18:31.8 | 854 | 18:30.4 | 18:29.1 | 18:25.2 | 18:18.7 | 17:59.7 | 17:29.5 | 16:33.8 | |
| 6000m | 19:13.5 | 22:25.2 | 856 | 22:25.1 | 22:23.6 | 22:18.9 | 22:11.2 | 21:48.5 | 21:12.4 | 20:05.9 | |
| 10km | 33:16.5 | 38:29.3 | 861 | 38:26.7 | 38:24.0 | 38:16.1 | 38:03.0 | 37:24.5 | 36:23.1 | 34:29.9 | |
| 30 mins | 9253 | 7863 | 865 | 7870 | 7879 | 7907 | 7953 | 8092 | 8324 | 8786 | |
| 60 mins | 17572 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points