5670
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.2 | 2:03.9 | 843 | 2:03.7 | 2:03.5 | 2:03.1 | 2:02.3 | 2:00.1 | 1:56.5 | 1:50.0 | |
| 1000m | 3:31.0 | 4:27.8 | 824 | 4:27.5 | 4:27.2 | 4:26.2 | 4:24.5 | 4:19.6 | 4:11.9 | 3:57.7 | |
| 2000m | 7:25.1 | 9:27.3 | 795 | 9:26.6 | 9:25.9 | 9:23.7 | 9:20.2 | 9:09.8 | 8:53.3 | 8:23.2 | |
| 5000m | 19:20.6 | 24:49.2 | 808 | 24:48.9 | 24:46.9 | 24:41.3 | 24:31.9 | 24:04.4 | 23:20.8 | 22:01.1 | |
| 6000m | 23:35.4 | 30:32.1 | 794 | 30:29.8 | 30:27.5 | 30:20.4 | 30:08.8 | 29:34.7 | 28:40.8 | 27:02.2 | |
| 10km | 40:23.6 | 52:51.7 | 783 | 52:50.1 | 52:46.0 | 52:33.6 | 52:13.2 | 51:13.6 | 49:39.2 | 46:46.7 | |
| 30 mins | 7556 | 6053 | 823 | 6057 | 6064 | 6087 | 6125 | 6238 | 6427 | 6805 | |
| 60 mins | 14634 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:28:29.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:08:38.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points