5670
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.8 | 2:03.9 | 843 | 2:03.8 | 2:03.7 | 2:03.2 | 2:02.5 | 2:00.2 | 1:56.7 | 1:50.2 | |
| 1000m | 3:31.5 | 4:27.8 | 824 | 4:27.5 | 4:27.2 | 4:26.2 | 4:24.5 | 4:19.6 | 4:11.9 | 3:57.7 | |
| 2000m | 7:24.9 | 9:27.3 | 795 | 9:27.1 | 9:26.3 | 9:24.2 | 9:20.6 | 9:10.2 | 8:53.7 | 8:23.5 | |
| 5000m | 19:18.3 | 24:49.2 | 808 | 24:47.8 | 24:45.9 | 24:40.2 | 24:30.8 | 24:03.3 | 23:19.7 | 22:00.0 | |
| 6000m | 23:33.0 | 30:32.1 | 794 | 30:31.4 | 30:29.1 | 30:22.0 | 30:10.3 | 29:36.2 | 28:42.1 | 27:03.2 | |
| 10km | 40:18.6 | 52:51.7 | 783 | 52:47.7 | 52:43.6 | 52:31.2 | 52:10.8 | 51:11.2 | 49:36.7 | 46:44.1 | |
| 30 mins | 7566 | 6053 | 823 | 6057 | 6065 | 6087 | 6125 | 6239 | 6428 | 6806 | |
| 60 mins | 14627 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:28:07.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:07:31.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points