3919
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 2:17.5 | 689 | 2:17.4 | 2:17.2 | 2:16.6 | 2:15.5 | 2:12.6 | 2:07.9 | 1:59.4 | |
| 1000m | 3:12.2 | 5:17.3 | 636 | 5:16.9 | 5:16.3 | 5:14.8 | 5:12.2 | 5:04.8 | 4:53.2 | 4:32.4 | |
| 2000m | 6:34.4 | 10:34.8 | 640 | 10:34.5 | 10:33.5 | 10:30.5 | 10:25.5 | 10:10.9 | 9:48.2 | 9:07.3 | |
| 5000m | 17:57.7 | 27:30.2 | 683 | 27:29.1 | 27:26.6 | 27:19.0 | 27:06.7 | 26:30.7 | 25:34.0 | 23:52.1 | |
| 6000m | 21:47.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:34.5 | 1:03:38.5 | 618 | 1:03:37.9 | 1:03:31.4 | 1:03:12.2 | 1:02:40.6 | 1:01:08.8 | 58:45.4 | 54:29.7 | |
| 30 mins | 8111 | 5034 | 653 | 5041 | 5050 | 5074 | 5114 | 5236 | 5439 | 5844 | |
| 60 mins | 15419 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:30.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:01.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points