3919
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | 2:17.5 | 689 | 2:17.4 | 2:17.2 | 2:16.6 | 2:15.5 | 2:12.5 | 2:07.7 | 1:59.2 | |
| 1000m | 3:12.0 | 5:17.3 | 636 | 5:17.0 | 5:16.5 | 5:15.0 | 5:12.4 | 5:05.0 | 4:53.3 | 4:32.5 | |
| 2000m | 6:33.7 | 10:34.8 | 640 | 10:34.4 | 10:33.4 | 10:30.4 | 10:25.4 | 10:10.8 | 9:48.0 | 9:07.1 | |
| 5000m | 17:53.4 | 27:30.2 | 683 | 27:30.1 | 27:27.5 | 27:20.0 | 27:07.5 | 26:31.4 | 25:34.5 | 23:52.1 | |
| 6000m | 21:42.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:25.3 | 1:03:38.5 | 618 | 1:03:35.2 | 1:03:28.8 | 1:03:09.5 | 1:02:37.8 | 1:01:05.7 | 58:42.0 | 54:25.8 | |
| 30 mins | 8139 | 5034 | 653 | 5043 | 5051 | 5075 | 5116 | 5238 | 5441 | 5848 | |
| 60 mins | 15481 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:01.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points