3919
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 2:17.5 | 689 | 2:17.3 | 2:17.1 | 2:16.5 | 2:15.5 | 2:12.5 | 2:07.8 | 1:59.3 | |
| 1000m | 3:11.8 | 5:17.3 | 636 | 5:17.2 | 5:16.7 | 5:15.2 | 5:12.6 | 5:05.1 | 4:53.4 | 4:32.6 | |
| 2000m | 6:35.7 | 10:34.8 | 640 | 10:34.6 | 10:33.6 | 10:30.5 | 10:25.6 | 10:11.1 | 9:48.4 | 9:07.6 | |
| 5000m | 17:51.9 | 27:30.2 | 683 | 27:27.8 | 27:25.2 | 27:17.7 | 27:05.3 | 26:29.1 | 25:32.3 | 23:50.1 | |
| 6000m | 21:45.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:28.5 | 1:03:38.5 | 618 | 1:03:34.2 | 1:03:27.7 | 1:03:08.5 | 1:02:36.8 | 1:01:05.0 | 58:41.5 | 54:25.7 | |
| 30 mins | 8102 | 5034 | 653 | 5036 | 5044 | 5068 | 5109 | 5230 | 5433 | 5838 | |
| 60 mins | 15463 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:30.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points