7291
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 2:09.3 | 602 | 2:09.2 | 2:08.9 | 2:08.3 | 2:07.1 | 2:03.9 | 1:58.9 | 1:49.9 | |
| 1000m | 2:44.2 | 3:55.2 | 733 | 3:55.0 | 3:54.7 | 3:53.7 | 3:52.0 | 3:47.2 | 3:39.6 | 3:25.8 | |
| 2000m | 5:48.0 | 7:25.0 | 799 | 7:24.7 | 7:24.1 | 7:22.4 | 7:19.6 | 7:11.4 | 6:58.5 | 6:34.7 | |
| 5000m | 15:39.6 | 18:28.5 | 875 | 18:27.3 | 18:26.0 | 18:22.1 | 18:15.7 | 17:56.9 | 17:26.9 | 16:31.6 | |
| 6000m | 19:13.6 | 22:26.5 | 872 | 22:25.3 | 22:23.7 | 22:19.0 | 22:11.3 | 21:48.6 | 21:12.5 | 20:06.0 | |
| 10km | 33:12.6 | 38:57.4 | 856 | 38:57.3 | 38:54.6 | 38:46.4 | 38:32.9 | 37:53.3 | 36:50.3 | 34:54.1 | |
| 30 mins | 9307 | 7769 | 862 | 7776 | 7786 | 7814 | 7860 | 8000 | 8233 | 8698 | |
| 60 mins | 17719 | 15026 | 855 | 15035 | 15053 | 15106 | 15195 | 15460 | 15903 | 16789 | |
| Half M | 1:13:18.1 | 1:27:18.5 | 837 | 1:27:12.7 | 1:27:06.5 | 1:26:47.9 | 1:26:17.2 | 1:24:47.4 | 1:22:24.4 | 1:18:01.3 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points