7811
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:34.0 | 833 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.0 | 1:28.3 | 1:23.2 | |
| 1000m | 2:43.7 | 3:21.8 | 858 | 3:21.7 | 3:21.4 | 3:20.7 | 3:19.5 | 3:15.9 | 3:10.2 | 2:59.7 | |
| 2000m | 5:46.5 | 7:05.6 | 831 | 7:05.4 | 7:04.8 | 7:03.3 | 7:00.7 | 6:53.2 | 6:41.2 | 6:19.3 | |
| 5000m | 15:37.7 | 18:38.2 | 866 | 18:36.9 | 18:35.6 | 18:31.6 | 18:25.1 | 18:05.9 | 17:35.3 | 16:39.1 | |
| 6000m | 19:12.3 | 22:28.8 | 868 | 22:28.5 | 22:26.9 | 22:22.2 | 22:14.4 | 21:51.6 | 21:15.3 | 20:08.4 | |
| 10km | 33:12.3 | 38:59.2 | 853 | 38:57.0 | 38:54.2 | 38:46.0 | 38:32.5 | 37:53.0 | 36:49.9 | 34:53.8 | |
| 30 mins | 9326 | 7856 | 871 | 7858 | 7867 | 7895 | 7942 | 8081 | 8315 | 8781 | |
| 60 mins | 17725 | 15361 | 876 | 15377 | 15395 | 15448 | 15536 | 15802 | 16245 | 17132 | |
| Half M | 1:13:12.8 | 1:25:19.6 | 855 | 1:25:16.8 | 1:25:10.8 | 1:24:53.1 | 1:24:23.7 | 1:22:57.6 | 1:20:40.5 | 1:16:27.7 | |
| Marathon | 2:26:25.9 | 3:08:15.2 | 813 | 3:08:05.6 | 3:07:51.1 | 3:07:07.9 | 3:05:56.6 | 3:02:28.1 | 2:56:57.4 | 2:46:52.4 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points