6750
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.3 | 1:55.7 | 863 | 1:55.6 | 1:55.4 | 1:55.0 | 1:54.3 | 1:52.3 | 1:49.0 | 1:43.1 | |
| 1000m | 3:22.5 | 4:10.3 | 844 | 4:10.1 | 4:09.8 | 4:08.9 | 4:07.4 | 4:02.9 | 3:55.8 | 3:42.8 | |
| 2000m | 7:05.8 | 8:35.3 | 837 | 8:35.1 | 8:34.5 | 8:32.7 | 8:29.6 | 8:20.6 | 8:06.3 | 7:40.0 | |
| 5000m | 18:39.6 | 22:51.2 | 849 | 22:49.5 | 22:47.8 | 22:42.8 | 22:34.6 | 22:10.4 | 21:32.0 | 20:21.6 | |
| 6000m | 22:46.0 | 27:53.6 | 841 | 27:52.9 | 27:50.9 | 27:44.8 | 27:34.7 | 27:05.2 | 26:18.2 | 24:52.0 | |
| 10km | 38:59.4 | 48:55.7 | 820 | 48:53.4 | 48:49.7 | 48:38.7 | 48:20.6 | 47:27.7 | 46:03.6 | 43:29.4 | |
| 30 mins | 7805 | 6366 | 841 | 6373 | 6381 | 6405 | 6444 | 6561 | 6756 | 7146 | |
| 60 mins | 15021 | 12539 | 855 | 12551 | 12566 | 12611 | 12686 | 12911 | 13287 | 14038 | |
| Half M | 1:25:18.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 51 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points