7096
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:38.0 | 840 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.1 | 1:32.3 | 1:27.2 | |
| 1000m | 2:55.8 | 3:37.9 | 830 | 3:37.7 | 3:37.4 | 3:36.6 | 3:35.3 | 3:31.4 | 3:25.2 | 3:13.9 | |
| 2000m | 6:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:39.8 | 18:59.5 | 889 | 18:59.3 | 18:58.0 | 18:54.2 | 18:47.8 | 18:29.0 | 17:59.1 | 17:03.8 | |
| 6000m | 20:19.5 | 22:17.8 | 919 | 22:16.4 | 22:14.9 | 22:10.6 | 22:03.3 | 21:42.1 | 21:08.3 | 20:05.6 | |
| 10km | 34:49.0 | 38:20.6 | 904 | 38:19.3 | 38:16.8 | 38:09.3 | 37:56.8 | 37:20.2 | 36:21.7 | 34:33.4 | |
| 30 mins | 8835 | 8019 | 917 | 8027 | 8036 | 8062 | 8107 | 8239 | 8460 | 8902 | |
| 60 mins | 17004 | 15131 | 891 | 15143 | 15160 | 15211 | 15296 | 15551 | 15976 | 16826 | |
| Half M | 1:18:03.1 | 1:24:43.2 | 906 | 1:24:42.0 | 1:24:36.5 | 1:24:20.0 | 1:23:52.8 | 1:22:33.0 | 1:20:25.4 | 1:16:29.0 | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points