7096
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.0 | 840 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:35.0 | 1:32.3 | 1:27.1 | |
| 1000m | 2:56.1 | 3:37.9 | 830 | 3:37.8 | 3:37.5 | 3:36.7 | 3:35.4 | 3:31.5 | 3:25.3 | 3:14.0 | |
| 2000m | 6:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:33.1 | 18:59.5 | 889 | 18:58.2 | 18:56.9 | 18:53.0 | 18:46.6 | 18:27.7 | 17:57.6 | 17:02.2 | |
| 6000m | 20:09.7 | 22:17.8 | 919 | 22:17.4 | 22:15.9 | 22:11.5 | 22:04.2 | 21:42.8 | 21:08.6 | 20:05.4 | |
| 10km | 34:37.6 | 38:20.6 | 904 | 38:19.5 | 38:16.9 | 38:09.3 | 37:56.8 | 37:20.0 | 36:21.2 | 34:32.4 | |
| 30 mins | 8829 | 8019 | 917 | 8022 | 8030 | 8057 | 8101 | 8234 | 8454 | 8896 | |
| 60 mins | 17040 | 15131 | 891 | 15141 | 15158 | 15209 | 15294 | 15549 | 15975 | 16827 | |
| Half M | 1:17:57.6 | 1:24:43.2 | 906 | 1:24:41.5 | 1:24:36.0 | 1:24:19.5 | 1:23:52.3 | 1:22:32.4 | 1:20:24.7 | 1:16:28.1 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points