8380
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:26.5 | 999 | 1:26.4 | 1:26.3 | 1:26.0 | 1:25.6 | 1:24.3 | 1:22.2 | 1:18.4 | |
| 1000m | 3:00.9 | 3:11.0 | 969 | 3:10.9 | 3:10.7 | 3:10.1 | 3:09.1 | 3:06.2 | 3:01.5 | 2:52.8 | |
| 2000m | 6:13.5 | 6:55.0 | 913 | 6:54.7 | 6:54.3 | 6:52.9 | 6:50.6 | 6:44.0 | 6:33.3 | 6:13.6 | |
| 5000m | 16:26.1 | 18:40.0 | 898 | 18:39.9 | 18:38.6 | 18:34.8 | 18:28.6 | 18:10.2 | 17:40.8 | 16:46.7 | |
| 6000m | 19:55.7 | 22:30.0 | 904 | 22:28.7 | 22:27.2 | 22:22.7 | 22:15.2 | 21:53.2 | 21:18.1 | 20:13.2 | |
| 10km | 33:47.7 | 38:30.0 | 902 | 38:28.1 | 38:25.5 | 38:17.6 | 38:04.7 | 37:26.7 | 36:26.1 | 34:34.3 | |
| 30 mins | 8913 | 7700 | 889 | 7706 | 7715 | 7741 | 7786 | 7920 | 8143 | 8588 | |
| 60 mins | 17286 | 15200 | 905 | 15204 | 15221 | 15273 | 15359 | 15618 | 16051 | 16915 | |
| Half M | 1:13:43.9 | 1:27:00.0 | 895 | 1:26:59.9 | 1:26:53.7 | 1:26:35.4 | 1:26:05.0 | 1:24:36.1 | 1:22:14.6 | 1:17:53.9 | |
| Marathon | 2:31:58.2 | 3:02:00.0 | 895 | 3:01:53.4 | 3:01:40.4 | 3:01:01.4 | 2:59:57.1 | 2:56:48.7 | 2:51:48.8 | 2:42:37.3 | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points