8669
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.5 | 1:31.1 | 982 | - | 1:31.0 | 1:30.7 | 1:30.2 | 1:28.9 | 1:26.7 | 1:22.7 | |
| 1000m | 3:13.5 | 3:13.1 | 1002 | 3:13.0 | 3:12.8 | 3:12.2 | 3:11.3 | 3:08.5 | 3:04.0 | 2:55.6 | |
| 2000m | 6:37.8 | 6:51.0 | 968 | 6:50.7 | 6:50.3 | 6:49.0 | 6:46.9 | 6:40.8 | 6:30.9 | 6:12.6 | |
| 5000m | 17:32.5 | 18:24.7 | 952 | 18:23.8 | 18:22.6 | 18:19.2 | 18:13.5 | 17:56.7 | 17:29.8 | 16:40.0 | |
| 6000m | 21:13.0 | 21:45.0 | 975 | 21:44.9 | 21:43.6 | 21:39.6 | 21:33.0 | 21:13.6 | 20:42.5 | 19:44.7 | |
| 10km | 35:56.4 | 38:59.3 | 922 | 38:57.5 | 38:55.0 | 38:47.4 | 38:34.9 | 37:58.2 | 36:59.6 | 35:11.0 | |
| 30 mins | 8422 | 8230 | 977 | 8233 | 8241 | 8267 | 8309 | 8435 | 8646 | 9067 | |
| 60 mins | 16439 | 15731 | 957 | 15741 | 15757 | 15807 | 15889 | 16135 | 16546 | 17368 | |
| Half M | 1:16:46.7 | 1:22:09.9 | 934 | 1:22:09.5 | 1:22:04.3 | 1:21:48.5 | 1:21:22.5 | 1:20:06.1 | 1:18:03.9 | 1:14:17.3 | |
| Marathon | 2:40:47.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points