8992
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.1 | 1:29.0 | 1001 | - | 1:28.9 | 1:28.6 | 1:28.1 | 1:26.8 | 1:24.7 | 1:20.7 | |
| 1000m | 3:05.9 | 3:11.6 | 1005 | 3:11.5 | 3:11.3 | 3:10.7 | 3:09.7 | 3:06.9 | 3:02.3 | 2:53.8 | |
| 2000m | 6:31.1 | 6:44.6 | 978 | 6:44.2 | 6:43.8 | 6:42.5 | 6:40.5 | 6:34.4 | 6:24.7 | 6:06.7 | |
| 5000m | 17:00.6 | 17:44.1 | 986 | 17:43.6 | 17:42.5 | 17:39.2 | 17:33.7 | 17:17.7 | 16:51.9 | 16:04.1 | |
| 6000m | 20:38.5 | 21:29.9 | 985 | 21:29.4 | 21:28.0 | 21:24.0 | 21:17.4 | 20:57.9 | 20:26.8 | 19:28.9 | |
| 10km | 35:05.5 | 36:23.9 | 984 | 36:22.9 | 36:20.7 | 36:13.9 | 36:02.8 | 35:29.9 | 34:37.4 | 32:59.7 | |
| 30 mins | 8588 | 8302 | 982 | 8309 | 8318 | 8344 | 8387 | 8516 | 8730 | 9160 | |
| 60 mins | 16729 | 16165 | 986 | 16169 | 16186 | 16236 | 16320 | 16571 | 16989 | 17825 | |
| Half M | 1:16:21.2 | 1:19:22.5 | 985 | 1:19:19.6 | 1:19:14.7 | 1:18:59.9 | 1:18:35.5 | 1:17:23.8 | 1:15:29.1 | 1:11:55.7 | |
| Marathon | 2:39:33.6 | 2:46:55.1 | 973 | 2:46:48.9 | 2:46:38.5 | 2:46:07.3 | 2:45:15.6 | 2:42:43.9 | 2:38:41.2 | 2:31:10.2 | |
| Category Male 54 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points