7589
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.1 | 1:40.2 | 966 | 1:40.1 | 1:40.0 | 1:39.7 | 1:39.2 | 1:37.6 | 1:35.1 | 1:30.5 | |
| 1000m | 3:20.3 | 3:42.3 | 944 | 3:42.1 | 3:41.9 | 3:41.2 | 3:39.9 | 3:36.4 | 3:30.7 | 3:20.1 | |
| 2000m | 7:03.0 | 7:46.5 | 924 | 7:46.1 | 7:45.6 | 7:44.0 | 7:41.5 | 7:34.1 | 7:22.2 | 7:00.2 | |
| 5000m | 18:33.5 | 19:40.6 | 968 | 19:40.1 | 19:38.9 | 19:35.1 | 19:29.0 | 19:10.9 | 18:41.9 | 17:48.1 | |
| 6000m | 22:31.8 | 23:50.2 | 972 | 23:49.7 | 23:48.2 | 23:43.6 | 23:36.2 | 23:14.3 | 22:39.2 | 21:34.2 | |
| 10km | 38:19.6 | 40:55.0 | 961 | 40:52.9 | 40:50.2 | 40:42.4 | 40:29.5 | 39:51.6 | 38:51.0 | 36:58.6 | |
| 30 mins | 7912 | 7107 | 914 | 7109 | 7117 | 7141 | 7181 | 7299 | 7497 | 7893 | |
| 60 mins | 15447 | 14135 | 940 | 14142 | 14158 | 14204 | 14281 | 14513 | 14899 | 15671 | |
| Half M | 1:23:54.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:01.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points