5986
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:47.4 | 705 | 1:47.2 | 1:47.1 | 1:46.6 | 1:45.8 | 1:43.6 | 1:40.0 | 1:33.6 | |
| 1000m | 2:43.3 | 3:44.5 | 748 | 3:44.4 | 3:44.1 | 3:43.2 | 3:41.7 | 3:37.2 | 3:30.3 | 3:17.5 | |
| 2000m | 5:47.1 | 7:45.6 | 753 | 7:45.5 | 7:44.9 | 7:43.1 | 7:40.0 | 7:31.0 | 7:16.8 | 6:51.0 | |
| 5000m | 15:38.3 | 20:50.3 | 755 | 20:50.2 | 20:48.5 | 20:43.6 | 20:35.4 | 20:11.4 | 19:33.6 | 18:24.5 | |
| 6000m | 19:13.0 | 25:05.8 | 761 | 25:04.2 | 25:02.2 | 24:56.4 | 24:46.7 | 24:18.5 | 23:33.8 | 22:12.1 | |
| 10km | 33:10.9 | 42:45.1 | 760 | 42:43.9 | 42:40.6 | 42:30.8 | 42:14.5 | 41:27.0 | 40:11.7 | 37:54.0 | |
| 30 mins | 9327 | 7077 | 767 | 7084 | 7094 | 7122 | 7168 | 7308 | 7541 | 8008 | |
| 60 mins | 17745 | 13174 | 737 | 13176 | 13194 | 13247 | 13336 | 13602 | 14046 | 14933 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points