7193
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:38.1 | 856 | 1:38.0 | 1:37.9 | 1:37.6 | 1:37.0 | 1:35.3 | 1:32.7 | 1:27.8 | |
| 1000m | 3:00.5 | 3:54.7 | 774 | 3:54.5 | 3:54.2 | 3:53.3 | 3:51.8 | 3:47.4 | 3:40.5 | 3:27.8 | |
| 2000m | 6:10.8 | 7:49.5 | 792 | 7:49.0 | 7:48.4 | 7:46.7 | 7:43.7 | 7:35.2 | 7:21.6 | 6:56.8 | |
| 5000m | 16:25.5 | 20:19.0 | 820 | 20:18.9 | 20:17.4 | 20:12.9 | 20:05.5 | 19:43.7 | 19:09.2 | 18:05.9 | |
| 6000m | 19:54.1 | 25:26.5 | 790 | 25:26.0 | 25:24.0 | 25:18.2 | 25:08.6 | 24:40.5 | 23:56.0 | 22:34.6 | |
| 10km | 33:47.0 | 43:08.9 | 793 | 43:07.1 | 43:03.8 | 42:53.9 | 42:37.7 | 41:50.2 | 40:34.8 | 38:16.8 | |
| 30 mins | 8930 | 7038 | 801 | 7042 | 7051 | 7078 | 7122 | 7256 | 7479 | 7926 | |
| 60 mins | 17302 | 13970 | 817 | 13972 | 13989 | 14041 | 14128 | 14387 | 14820 | 15685 | |
| Half M | 1:13:58.1 | 1:40:22.3 | 750 | 1:40:17.7 | 1:40:09.6 | 1:39:45.3 | 1:39:05.2 | 1:37:08.1 | 1:34:02.8 | 1:28:25.5 | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points