7536
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:39.2 | 777 | 1:39.1 | 1:38.9 | 1:38.5 | 1:37.9 | 1:35.9 | 1:32.9 | 1:27.3 | |
| 1000m | 2:43.3 | 3:24.2 | 833 | 3:23.9 | 3:23.7 | 3:22.9 | 3:21.7 | 3:18.0 | 3:12.2 | 3:01.5 | |
| 2000m | 5:47.1 | 7:07.3 | 828 | 7:07.2 | 7:06.6 | 7:05.1 | 7:02.5 | 6:54.9 | 6:42.9 | 6:20.8 | |
| 5000m | 15:38.3 | 19:08.8 | 839 | 19:07.7 | 19:06.3 | 19:02.1 | 18:55.2 | 18:35.0 | 18:02.8 | 17:03.7 | |
| 6000m | 19:13.0 | 22:58.5 | 846 | 22:58.3 | 22:56.7 | 22:51.8 | 22:43.6 | 22:19.9 | 21:42.0 | 20:32.4 | |
| 10km | 33:10.9 | 38:55.8 | 854 | 38:55.3 | 38:52.6 | 38:44.4 | 38:30.9 | 37:51.4 | 36:48.4 | 34:52.3 | |
| 30 mins | 9327 | 7731 | 852 | 7737 | 7747 | 7775 | 7821 | 7961 | 8194 | 8661 | |
| 60 mins | 17745 | 15251 | 864 | 15252 | 15270 | 15323 | 15412 | 15678 | 16122 | 17009 | |
| Half M | 1:13:10.5 | 1:26:33.2 | 843 | 1:26:32.7 | 1:26:26.6 | 1:26:08.3 | 1:25:38.0 | 1:24:09.4 | 1:21:48.3 | 1:17:28.4 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points