7478
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.4 | 798 | 1:37.3 | 1:37.2 | 1:36.8 | 1:36.2 | 1:34.3 | 1:31.4 | 1:26.0 | |
| 1000m | 2:43.4 | 3:31.2 | 812 | 3:30.9 | 3:30.7 | 3:29.8 | 3:28.5 | 3:24.6 | 3:18.4 | 3:07.0 | |
| 2000m | 5:45.9 | 7:14.0 | 812 | 7:13.7 | 7:13.1 | 7:11.5 | 7:08.8 | 7:01.0 | 6:48.6 | 6:25.8 | |
| 5000m | 15:37.2 | 19:00.0 | 846 | 18:59.4 | 18:58.0 | 18:53.9 | 18:47.1 | 18:27.1 | 17:55.3 | 16:57.0 | |
| 6000m | 19:12.1 | 23:19.9 | 834 | 23:19.0 | 23:17.3 | 23:12.2 | 23:03.9 | 22:39.4 | 22:00.4 | 20:48.8 | |
| 10km | 33:12.9 | 39:33.3 | 841 | 39:31.0 | 39:28.2 | 39:19.8 | 39:05.9 | 38:25.2 | 37:20.4 | 35:21.2 | |
| 30 mins | 9333 | 7710 | 854 | 7714 | 7724 | 7752 | 7798 | 7938 | 8172 | 8638 | |
| 60 mins | 17721 | 14913 | 848 | 14930 | 14948 | 15001 | 15090 | 15356 | 15799 | 16685 | |
| Half M | 1:13:12.7 | 1:27:36.4 | 833 | 1:27:31.2 | 1:27:25.0 | 1:27:06.2 | 1:26:35.3 | 1:25:04.8 | 1:22:40.7 | 1:18:15.5 | |
| Marathon | 2:26:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points