6864
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 2:11.0 | 615 | 2:10.7 | 2:10.5 | 2:09.9 | 2:08.8 | 2:05.6 | 2:00.7 | 1:51.9 | |
| 1000m | 2:52.9 | 3:50.7 | 769 | 3:50.6 | 3:50.3 | 3:49.4 | 3:47.9 | 3:43.5 | 3:36.5 | 3:23.7 | |
| 2000m | 6:06.5 | 7:55.3 | 784 | 7:55.0 | 7:54.4 | 7:52.5 | 7:49.5 | 7:40.7 | 7:26.6 | 7:01.0 | |
| 5000m | 16:17.6 | 20:39.3 | 803 | 20:38.2 | 20:36.6 | 20:32.0 | 20:24.2 | 20:01.7 | 19:25.8 | 18:20.2 | |
| 6000m | 19:52.5 | 24:55.9 | 807 | 24:55.2 | 24:53.4 | 24:47.8 | 24:38.6 | 24:11.6 | 23:28.7 | 22:10.1 | |
| 10km | 34:09.6 | 43:26.8 | 779 | 43:25.9 | 43:22.6 | 43:12.7 | 42:56.4 | 42:08.8 | 40:53.1 | 38:34.6 | |
| 30 mins | 8959 | 7070 | 793 | 7074 | 7083 | 7109 | 7154 | 7289 | 7513 | 7961 | |
| 60 mins | 17254 | 12525 | 723 | 12536 | 12553 | 12605 | 12691 | 12950 | 13381 | 14244 | |
| Half M | 1:16:33.5 | 1:33:43.2 | 791 | 1:33:38.9 | 1:33:32.0 | 1:33:11.6 | 1:32:37.7 | 1:30:58.7 | 1:28:21.2 | 1:23:32.0 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points