6550
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:45.5 | 728 | 1:45.3 | 1:45.2 | 1:44.7 | 1:44.0 | 1:41.8 | 1:38.4 | 1:32.2 | |
| 1000m | 2:44.5 | 3:38.5 | 777 | 3:38.3 | 3:38.0 | 3:37.1 | 3:35.7 | 3:31.5 | 3:24.9 | 3:12.9 | |
| 2000m | 5:48.1 | 7:31.5 | 783 | 7:31.1 | 7:30.6 | 7:28.8 | 7:25.9 | 7:17.5 | 7:04.2 | 6:39.8 | |
| 5000m | 15:36.9 | 19:16.5 | 830 | 19:15.9 | 19:14.5 | 19:10.2 | 19:03.2 | 18:42.7 | 18:10.0 | 17:10.1 | |
| 6000m | 19:11.0 | 22:45.5 | 853 | 22:44.5 | 22:42.9 | 22:38.1 | 22:30.1 | 22:06.8 | 21:29.6 | 20:21.2 | |
| 10km | 33:00.5 | 38:42.5 | 858 | 38:40.4 | 38:37.7 | 38:29.6 | 38:16.2 | 37:36.9 | 36:34.4 | 34:39.2 | |
| 30 mins | 9266 | 7867 | 867 | 7872 | 7881 | 7909 | 7955 | 8094 | 8326 | 8789 | |
| 60 mins | 17714 | 15072 | 854 | 15084 | 15102 | 15155 | 15243 | 15509 | 15952 | 16838 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points