4872
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:19.9 | 999 | - | 1:19.8 | 1:19.5 | 1:19.1 | 1:17.8 | 1:15.9 | 1:12.2 | |
| 1000m | 2:47.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.8 | 6:19.2 | 926 | 6:19.0 | 6:18.6 | 6:17.4 | 6:15.3 | 6:09.4 | 5:59.8 | 5:42.1 | |
| 5000m | 15:55.8 | 17:00.0 | 956 | 16:59.5 | 16:58.4 | 16:55.1 | 16:49.8 | 16:34.0 | 16:08.8 | 15:22.1 | |
| 6000m | 19:37.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:15.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9117 | 8728 | 985 | 8730 | 8739 | 8766 | 8812 | 8949 | 9177 | 9633 | |
| 60 mins | 17166 | 17059 | 1006 | 17072 | 17089 | 17141 | 17227 | 17484 | 17913 | 18772 | |
| Half M | 1:16:36.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points