7045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:35.5 | 805 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.6 | 1:29.8 | 1:24.7 | |
| 1000m | 2:45.8 | 3:32.8 | 799 | 3:32.7 | 3:32.4 | 3:31.6 | 3:30.2 | 3:26.3 | 3:20.1 | 3:08.7 | |
| 2000m | 5:46.6 | 7:38.7 | 755 | 7:38.1 | 7:37.5 | 7:35.7 | 7:32.7 | 7:24.0 | 7:10.2 | 6:45.1 | |
| 5000m | 15:50.8 | 20:48.9 | 760 | 20:48.5 | 20:46.9 | 20:42.0 | 20:34.0 | 20:10.4 | 19:33.1 | 18:24.9 | |
| 6000m | 19:32.4 | 25:24.8 | 753 | 25:23.5 | 25:21.6 | 25:15.7 | 25:05.9 | 24:37.5 | 23:52.3 | 22:29.9 | |
| 10km | 34:02.5 | 43:42.5 | 763 | 43:40.2 | 43:36.9 | 43:26.8 | 43:10.3 | 42:22.0 | 41:05.2 | 38:44.9 | |
| 30 mins | 9176 | 7057 | 776 | 7061 | 7071 | 7098 | 7144 | 7282 | 7511 | 7970 | |
| 60 mins | 17283 | 13527 | 773 | 13542 | 13559 | 13611 | 13697 | 13957 | 14389 | 15253 | |
| Half M | 1:15:46.7 | 1:37:58.8 | 761 | 1:37:58.0 | 1:37:50.4 | 1:37:27.8 | 1:36:50.4 | 1:35:01.1 | 1:32:07.9 | 1:26:51.1 | |
| Marathon | 2:31:33.6 | 3:28:54.6 | 737 | 3:28:54.2 | 3:28:36.9 | 3:27:45.5 | 3:26:20.6 | 3:22:12.8 | 3:15:41.2 | 3:03:49.2 | |
| Category Male 24 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points