8487
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:27.6 | 877 | 1:27.5 | 1:27.4 | 1:27.1 | 1:26.6 | 1:25.1 | 1:22.7 | 1:18.3 | |
| 1000m | 2:43.9 | 3:11.1 | 888 | 3:10.9 | 3:10.6 | 3:10.0 | 3:08.9 | 3:05.7 | 3:00.6 | 2:51.1 | |
| 2000m | 5:47.2 | 6:21.3 | 928 | 6:20.9 | 6:20.4 | 6:19.2 | 6:17.1 | 6:11.1 | 6:01.4 | 5:43.5 | |
| 5000m | 15:38.6 | 16:55.6 | 945 | 16:55.2 | 16:54.1 | 16:50.8 | 16:45.4 | 16:29.5 | 16:04.1 | 15:17.0 | |
| 6000m | 19:12.8 | 20:45.3 | 935 | 20:44.2 | 20:42.9 | 20:38.9 | 20:32.2 | 20:12.8 | 19:41.7 | 18:44.1 | |
| 10km | 33:12.2 | 34:59.7 | 949 | 34:58.1 | 34:55.9 | 34:49.3 | 34:38.4 | 34:06.4 | 33:15.1 | 31:40.0 | |
| 30 mins | 9318 | 8671 | 956 | 8680 | 8690 | 8717 | 8764 | 8904 | 9137 | 9603 | |
| 60 mins | 17724 | 16641 | 942 | 16652 | 16670 | 16723 | 16812 | 17078 | 17521 | 18407 | |
| Half M | 1:13:14.6 | 1:16:45.7 | 947 | 1:16:44.0 | 1:16:39.2 | 1:16:24.8 | 1:16:01.0 | 1:14:51.1 | 1:12:59.2 | 1:09:31.4 | |
| Marathon | 2:26:29.4 | 2:48:47.9 | 897 | 2:48:40.2 | 2:48:28.5 | 2:47:53.8 | 2:46:56.4 | 2:44:08.0 | 2:39:39.7 | 2:31:24.6 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points