8581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:45.0 | 886 | 1:44.9 | 1:44.8 | 1:44.4 | 1:43.8 | 1:42.0 | 1:39.1 | 1:33.8 | |
| 1000m | 3:13.4 | 3:30.0 | 959 | 3:29.8 | 3:29.6 | 3:28.9 | 3:27.8 | 3:24.5 | 3:19.2 | 3:09.5 | |
| 2000m | 6:47.9 | 7:50.0 | 893 | 7:49.6 | 7:49.1 | 7:47.5 | 7:44.8 | 7:37.0 | 7:24.5 | 7:01.6 | |
| 5000m | 18:11.6 | 19:35.0 | 956 | 19:34.3 | 19:33.1 | 19:29.3 | 19:23.1 | 19:04.8 | 18:35.5 | 17:41.3 | |
| 6000m | 22:01.7 | 23:30.0 | 961 | 23:29.8 | 23:28.3 | 23:23.8 | 23:16.4 | 22:54.6 | 22:19.7 | 21:15.1 | |
| 10km | 37:53.7 | 42:50.0 | 902 | 42:47.7 | 42:44.8 | 42:36.1 | 42:21.8 | 41:39.9 | 40:33.0 | 38:29.4 | |
| 30 mins | 8073 | 7660 | 958 | 7666 | 7674 | 7698 | 7738 | 7860 | 8061 | 8465 | |
| 60 mins | 15645 | 14129 | 910 | 14136 | 14151 | 14198 | 14277 | 14511 | 14902 | 15685 | |
| Half M | 1:26:34.6 | 1:29:39.0 | 971 | 1:29:34.6 | 1:29:29.0 | 1:29:12.4 | 1:28:45.0 | 1:27:24.4 | 1:25:15.3 | 1:21:15.2 | |
| Marathon | 2:53:09.5 | 2:59:18.3 | 971 | 2:59:09.6 | 2:58:58.5 | 2:58:25.3 | 2:57:30.4 | 2:54:49.1 | 2:50:30.9 | 2:42:30.8 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points