7981
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:55.0 | 710 | 1:54.8 | 1:54.7 | 1:54.2 | 1:53.3 | 1:50.9 | 1:47.1 | 1:40.1 | |
| 1000m | 2:54.0 | 3:50.0 | 781 | 3:49.7 | 3:49.4 | 3:48.4 | 3:47.0 | 3:42.6 | 3:35.7 | 3:23.1 | |
| 2000m | 6:10.5 | 7:20.0 | 858 | 7:19.7 | 7:19.2 | 7:17.6 | 7:15.1 | 7:07.5 | 6:55.5 | 6:33.5 | |
| 5000m | 16:27.0 | 19:10.0 | 875 | 19:09.6 | 19:08.3 | 19:04.3 | 18:57.7 | 18:38.4 | 18:07.6 | 17:10.8 | |
| 6000m | 20:02.4 | 23:15.5 | 875 | 23:14.0 | 23:12.4 | 23:07.6 | 22:59.6 | 22:36.3 | 21:59.1 | 20:50.5 | |
| 10km | 34:26.9 | 38:28.6 | 890 | 38:28.0 | 38:25.5 | 38:17.8 | 38:05.1 | 37:27.8 | 36:28.3 | 34:38.3 | |
| 30 mins | 8877 | 7854 | 888 | 7861 | 7870 | 7897 | 7941 | 8074 | 8296 | 8740 | |
| 60 mins | 17123 | 15302 | 891 | 15317 | 15334 | 15386 | 15471 | 15728 | 16156 | 17012 | |
| Half M | 1:17:17.3 | 1:23:31.7 | 898 | 1:23:30.5 | 1:23:25.1 | 1:23:09.0 | 1:22:42.3 | 1:21:23.9 | 1:19:18.6 | 1:15:26.4 | |
| Marathon | 2:34:34.9 | 2:51:55.4 | 925 | 2:51:51.1 | 2:51:39.7 | 2:51:05.5 | 2:50:09.0 | 2:47:23.2 | 2:42:58.4 | 2:34:48.8 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points