3818
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.3 | 6:18.7 | 941 | 6:18.4 | 6:18.0 | 6:16.8 | 6:14.8 | 6:08.9 | 5:59.5 | 5:42.1 | |
| 5000m | 15:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:22.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:21.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9225 | 8550 | 935 | 8557 | 8566 | 8594 | 8640 | 8778 | 9009 | 9470 | |
| 60 mins | 17645 | 16908 | 960 | 16913 | 16931 | 16984 | 17072 | 17337 | 17778 | 18660 | |
| Half M | 1:13:53.6 | 1:15:49.5 | 982 | 1:15:44.9 | 1:15:40.2 | 1:15:26.3 | 1:15:03.4 | 1:13:55.8 | 1:12:07.5 | 1:08:46.1 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points