4241
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.1 | 7:07.1 | 820 | 7:06.6 | 7:06.1 | 7:04.5 | 7:02.0 | 6:54.4 | 6:42.4 | 6:20.3 | |
| 5000m | 15:38.3 | 18:39.0 | 844 | 18:37.6 | 18:36.3 | 18:32.3 | 18:25.8 | 18:06.6 | 17:36.0 | 16:39.7 | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | 38:13.5 | 855 | 38:12.3 | 38:09.7 | 38:01.8 | 37:48.8 | 37:10.7 | 36:09.9 | 34:17.7 | |
| 30 mins | 9327 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17745 | 15350 | 862 | 15359 | 15377 | 15430 | 15519 | 15785 | 16228 | 17116 | |
| Half M | 1:13:10.5 | 1:23:03.7 | 860 | 1:23:00.7 | 1:22:55.0 | 1:22:38.2 | 1:22:10.3 | 1:20:48.7 | 1:18:38.4 | 1:14:37.8 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points