7049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:24.5 | 941 | 1:24.4 | 1:24.3 | 1:24.1 | 1:23.6 | 1:22.2 | 1:20.0 | 1:16.0 | |
| 1000m | 2:47.0 | 3:09.6 | 914 | 3:09.4 | 3:09.2 | 3:08.5 | 3:07.5 | 3:04.4 | 2:59.4 | 2:50.3 | |
| 2000m | 5:47.8 | 6:37.7 | 879 | 6:37.2 | 6:36.8 | 6:35.4 | 6:33.2 | 6:26.6 | 6:16.2 | 5:56.9 | |
| 5000m | 15:55.8 | 17:42.6 | 913 | 17:42.5 | 17:41.4 | 17:37.8 | 17:32.0 | 17:14.9 | 16:47.6 | 15:57.2 | |
| 6000m | 19:37.6 | 23:31.0 | 830 | 23:29.4 | 23:27.7 | 23:22.7 | 23:14.4 | 22:50.0 | 22:11.3 | 21:00.1 | |
| 10km | 34:15.4 | 39:30.0 | 855 | 39:29.3 | 39:26.6 | 39:18.4 | 39:05.0 | 38:25.5 | 37:22.6 | 35:26.6 | |
| 30 mins | 9117 | 7656 | 857 | 7663 | 7672 | 7700 | 7745 | 7882 | 8110 | 8566 | |
| 60 mins | 17166 | 14840 | 860 | 14841 | 14858 | 14909 | 14995 | 15252 | 15682 | 16540 | |
| Half M | 1:16:36.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:12.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points