7049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:24.5 | 941 | 1:24.4 | 1:24.3 | 1:24.0 | 1:23.6 | 1:22.2 | 1:20.0 | 1:15.9 | |
| 1000m | 2:47.1 | 3:09.6 | 914 | 3:09.5 | 3:09.3 | 3:08.7 | 3:07.6 | 3:04.5 | 2:59.5 | 2:50.4 | |
| 2000m | 5:48.2 | 6:37.7 | 879 | 6:37.2 | 6:36.8 | 6:35.4 | 6:33.2 | 6:26.6 | 6:16.2 | 5:56.9 | |
| 5000m | 15:56.2 | 17:42.6 | 913 | 17:41.8 | 17:40.6 | 17:37.1 | 17:31.3 | 17:14.2 | 16:47.0 | 15:56.6 | |
| 6000m | 19:38.9 | 23:31.0 | 830 | 23:29.3 | 23:27.6 | 23:22.6 | 23:14.3 | 22:50.0 | 22:11.3 | 21:00.1 | |
| 10km | 34:16.2 | 39:30.0 | 855 | 39:27.5 | 39:24.8 | 39:16.6 | 39:03.2 | 38:23.8 | 37:21.0 | 35:25.2 | |
| 30 mins | 9111 | 7656 | 857 | 7658 | 7667 | 7695 | 7740 | 7877 | 8105 | 8560 | |
| 60 mins | 17151 | 14840 | 860 | 14845 | 14862 | 14913 | 14999 | 15256 | 15685 | 16543 | |
| Half M | 1:16:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:13.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 22 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points