8284
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | 1:24.0 | 950 | 1:23.9 | 1:23.8 | 1:23.6 | 1:23.1 | 1:21.7 | 1:19.6 | 1:15.6 | |
| 1000m | 2:47.7 | 3:02.6 | 951 | 3:02.5 | 3:02.3 | 3:01.7 | 3:00.8 | 2:57.9 | 2:53.3 | 2:44.8 | |
| 2000m | 5:48.7 | 6:38.6 | 880 | 6:38.2 | 6:37.8 | 6:36.4 | 6:34.2 | 6:27.6 | 6:17.1 | 5:57.8 | |
| 5000m | 15:58.7 | 17:41.8 | 916 | 17:41.0 | 17:39.9 | 17:36.4 | 17:30.6 | 17:13.6 | 16:46.5 | 15:56.3 | |
| 6000m | 19:40.9 | 21:42.5 | 905 | 21:41.2 | 21:39.8 | 21:35.5 | 21:28.4 | 21:07.7 | 20:34.6 | 19:33.2 | |
| 10km | 34:22.8 | 36:39.7 | 928 | 36:37.9 | 36:35.6 | 36:28.6 | 36:17.0 | 35:43.1 | 34:48.9 | 33:08.2 | |
| 30 mins | 9079 | 8081 | 911 | 8085 | 8094 | 8122 | 8167 | 8303 | 8530 | 8984 | |
| 60 mins | 17092 | 15404 | 904 | 15409 | 15426 | 15477 | 15563 | 15819 | 16246 | 17101 | |
| Half M | 1:17:03.5 | 1:21:28.4 | 939 | 1:21:24.8 | 1:21:19.6 | 1:21:04.2 | 1:20:38.8 | 1:19:24.0 | 1:17:24.3 | 1:13:42.2 | |
| Marathon | 2:34:07.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points