7265
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:38.0 | 804 | 1:37.9 | 1:37.8 | 1:37.4 | 1:36.8 | 1:34.9 | 1:32.0 | 1:26.7 | |
| 1000m | 2:48.5 | 3:29.2 | 833 | 3:29.1 | 3:28.9 | 3:28.1 | 3:26.8 | 3:23.1 | 3:17.1 | 3:06.2 | |
| 2000m | 5:59.1 | 7:28.5 | 815 | 7:28.0 | 7:27.4 | 7:25.8 | 7:23.0 | 7:15.0 | 7:02.2 | 6:38.7 | |
| 5000m | 16:00.5 | 19:56.5 | 816 | 19:55.3 | 19:53.9 | 19:49.4 | 19:42.1 | 19:20.7 | 18:46.6 | 17:44.2 | |
| 6000m | 19:34.2 | 24:00.1 | 824 | 23:59.8 | 23:58.0 | 23:52.8 | 23:44.1 | 23:18.6 | 22:38.2 | 21:23.9 | |
| 10km | 33:40.3 | 41:33.5 | 807 | 41:32.6 | 41:29.5 | 41:20.4 | 41:05.2 | 40:20.9 | 39:10.5 | 37:01.3 | |
| 30 mins | 9111 | 7504 | 837 | 7513 | 7522 | 7549 | 7595 | 7731 | 7959 | 8415 | |
| 60 mins | 17490 | 12721 | 729 | 12724 | 12742 | 12794 | 12882 | 13144 | 13581 | 14456 | |
| Half M | 1:14:55.4 | 1:31:46.5 | 800 | 1:31:45.6 | 1:31:38.9 | 1:31:18.8 | 1:30:45.6 | 1:29:08.4 | 1:26:33.9 | 1:21:50.3 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
