6039
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:46.2 | 625 | 2:46.1 | 2:45.8 | 2:45.0 | 2:43.6 | 2:39.6 | 2:33.2 | 2:22.0 | |
| 1000m | 3:28.1 | 5:37.3 | 653 | 5:37.0 | 5:36.4 | 5:34.8 | 5:32.1 | 5:24.3 | 5:12.2 | 4:50.4 | |
| 2000m | 7:19.1 | 11:41.1 | 639 | 11:40.8 | 11:39.7 | 11:36.4 | 11:30.9 | 11:15.0 | 10:50.0 | 10:05.2 | |
| 5000m | 19:07.3 | 28:35.0 | 700 | 28:33.6 | 28:31.1 | 28:23.4 | 28:10.9 | 27:34.3 | 26:36.7 | 24:52.9 | |
| 6000m | 23:19.2 | 36:32.0 | 664 | 36:31.3 | 36:27.9 | 36:17.7 | 36:00.9 | 35:12.0 | 33:55.2 | 31:37.2 | |
| 10km | 39:56.1 | 59:57.5 | 694 | 59:55.0 | 59:49.6 | 59:33.6 | 59:07.1 | 57:50.0 | 55:48.8 | 52:10.1 | |
| 30 mins | 7636 | 5032 | 690 | 5036 | 5044 | 5067 | 5105 | 5220 | 5411 | 5792 | |
| 60 mins | 14774 | 9614 | 677 | 9626 | 9641 | 9685 | 9759 | 9980 | 10350 | 11088 | |
| Half M | 1:27:26.9 | 2:34:28.6 | 597 | 2:34:21.9 | 2:34:05.6 | 2:33:17.0 | 2:31:57.1 | 2:28:05.5 | 2:22:04.6 | 2:11:24.1 | |
| Marathon | 3:05:31.7 | 5:49:25.8 | 564 | 5:49:03.9 | 5:48:24.6 | 5:46:27.4 | 5:43:15.1 | 5:33:59.0 | 5:19:36.0 | 4:54:15.3 | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points