7332
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 2:06.2 | 811 | 2:06.1 | 2:05.9 | 2:05.4 | 2:04.6 | 2:02.2 | 1:58.4 | 1:51.5 | |
| 1000m | 3:24.8 | 4:34.4 | 790 | 4:34.3 | 4:33.9 | 4:32.8 | 4:31.0 | 4:25.8 | 4:17.4 | 4:02.2 | |
| 2000m | 7:10.9 | 9:28.7 | 773 | 9:28.0 | 9:27.3 | 9:25.1 | 9:21.4 | 9:10.6 | 8:53.6 | 8:22.5 | |
| 5000m | 18:49.1 | 24:03.7 | 825 | 24:02.9 | 24:01.0 | 23:55.6 | 23:46.5 | 23:20.0 | 22:37.9 | 21:20.8 | |
| 6000m | 22:57.8 | 30:14.2 | 796 | 30:14.0 | 30:11.7 | 30:04.5 | 29:52.8 | 29:18.5 | 28:24.1 | 26:44.8 | |
| 10km | 39:19.2 | 52:01.0 | 793 | 51:58.5 | 51:54.4 | 51:42.1 | 51:21.9 | 50:22.6 | 48:48.8 | 45:57.6 | |
| 30 mins | 7744 | 6060 | 820 | 6068 | 6076 | 6099 | 6138 | 6254 | 6447 | 6835 | |
| 60 mins | 14924 | 11874 | 835 | 11887 | 11902 | 11947 | 12022 | 12246 | 12619 | 13365 | |
| Half M | 1:25:59.4 | 1:55:58.9 | 789 | 1:55:58.0 | 1:55:48.6 | 1:55:20.7 | 1:54:34.6 | 1:52:19.9 | 1:48:46.7 | 1:42:18.4 | |
| Marathon | 3:00:28.0 | 4:45:17.6 | 683 | 4:44:52.3 | 4:44:25.4 | 4:43:05.0 | 4:40:52.9 | 4:34:28.4 | 4:24:25.2 | 4:06:22.2 | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points